ADULTS JIU-JITSU

To A Success-Minded Individual Looking For A Great Time...

My name's Danny Yakel, and I'm the founder of PROTACTX BJJ.

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting techniques.

It's a great way to get in shape and learn self-defense skills in a safe and supportive environment.

BJJ can help you improve your cardiovascular

health, increase your strength, flexibility, coordination, and

balance.

It's also a great stress reliever and can boost your confidence and mental discipline.

Whether you're a beginner or have never trained in martial arts before, jiu-jitsu is a fun and effective way to improve your overall fitness and well-being.

Sign up for a class today and experience the many benefits for

yourself.

BRAZILIAN JIU-JITSU

Here's What You Will Get In Every Single Class

Develop Unshakeable Self Confidence

It happens every time. People walk into our doors and amaze themselves at what they can accomplish. Pretty soon, they believe in themselves more than they ever have. You too can become an unstoppable force - both on the mats and in your personal life, too.


Become Part Of Our Family And Get Support & Motivation For Unstoppable Success

Every form of martial arts is different. However, Jiu-Jitsu is one of the only ones that you simply can't practice alone. You need a partner. You need a team. You'll form an unwavering bond with everyone you practice with. You'll support each other - and push each other past any limits you think you have. With your team on your side, you can (and will) accomplish anything.


Lose Weight, And Get In Incredible Shape

Have some extra pounds that you'd like to see come off? Or just want to feel the energy that comes with having a body in amazing shape? Jiu-Jitsu uses every part of your body - which means every time you come, you get a full body workout. Those extra pounds will come right off. And before you know it, you'll be in the best shape of your life.


Develop Peace Of Mind And Tranquility

Many places don't talk about this... but there's a strong personal development side to Jiu-Jitsu. Through toughtraining and

learning how to become comfortable in uncomfortable situations, you begin to develop a sense of calmness in the storm. You become more confident dealing with stress and more patient working through problems. This type of patience and confidence carries over to your personal and work life. You become less shakeable and start to realize that

situations that affected you before are now easier to deal with.


And Last But Not Least... Have FUN!

I can’t tell you how many times I’ve heard students say, “This is one of the funnest things I’ve ever done!” Jiu-Jitsu is hard work, it’s a tough workout, but more than anything, it is a ton of fun!!!

So don’t wait. Come and experience some of these things for yourself! Click below to get started.

Adult Class Structure

At Protactx, our adult Brazilian Jiu-Jitsu classes follow a structured 90-minute training format designed to support students of all experience levels.

All adult classes are open to beginners through advanced belts.

Each class includes:

Warm-Up (15 minutes)
Movement-based drills designed to improve mobility, conditioning, and injury prevention.

Fundamentals Training (20–30 minutes)
Students work through our structured Fundamentals Curriculum, building a strong technical foundation and tracking progress using their curriculum card.

Intermediate / Advanced Techniques (~20 minutes)
Additional techniques are introduced to challenge more experienced students and expand their technical skill sets.

Live Training / Sparring (20–25 minutes)
Students apply techniques through controlled sparring rounds, helping build confidence, timing, and real-world application.

This format allows beginners to build confidence while giving experienced students opportunities to continue growing — all within one efficient training session.

Fundamentals Curriculum

A Clear Roadmap to Success: Our Fundamentals Curriculum

Starting something new can feel overwhelming — especially in Brazilian Jiu-Jitsu. That’s why at Protactx, we utilize a structured Fundamentals Curriculum designed to give every student a clear path forward.

Our curriculum provides a roadmap to success, helping students build skills step by step instead of feeling lost or unsure of what to learn next.

Students track their progress using a Fundamentals Curriculum Card, ensuring they:

Learn essential techniques in the right order

Build confidence through repetition and understanding

Stay motivated by seeing measurable progress

Develop a strong foundation that supports long-term growth

Whether you're brand new or returning after time away, our curriculum ensures you always know what you're working toward.

Follow Us

Contact US

200 Sterling Plaza Dr. Ste 204

Ponte Vedra Beach, FL 32081

(904) 944-7449

Danny.yakel@protactxbjj.com

© 2025 - PROTACTX Jiu-Jitsu

200 Sterling Plaza Dr. Ste 204, Ponte Vedra Beach,

Florida 32081 - (904) 944-7449

Nocatee | Sampson | Palm Valley | Ponte Vedra Beach